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      TRADITIONAL TANTRA YOGA | TRANSFORMATION TECHNIQUES

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    YOGA as a Spiritual Path with a Living Tradition
    Sanatan - Sergio Pavlov
    • Sep 9, 2020
    • 5 min

    YOGA as a Spiritual Path with a Living Tradition

    I was 26 y.o. when i attended a Yoga Class for the first time, 28 when i attended my first Weekend Yoga Retreat, 29 when i started...
    9 views
    Ahimsa or "compassion" applied to diet or Yogic Diet
    Sanatan - Sergio Pavlov
    • Jul 31, 2020
    • 5 min

    Ahimsa or "compassion" applied to diet or Yogic Diet

    In the Yoga Sutras of Patanjali, which is the Ashtanga (8 limbs) or Raja (Supreme or Higher) Yoga system starts with Yama and the first...
    16 views
    Food as Medicine (Yoga & Ayurveda perspective)
    Sanatan - Sergio Pavlov
    • Jul 9, 2020
    • 6 min

    Food as Medicine (Yoga & Ayurveda perspective)

    "Let your food be the Medicine". You have heard this phrase so often, right? And to different people a different image of food comes to...
    39 views
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