

Sanatan - Sergio Pavlov
- Jul 31, 2020
- 5 min
Ahimsa or "compassion" applied to diet or Yogic Diet
In the Yoga Sutras of Patanjali, which is the Ashtanga (8 limbs) or Raja (Supreme or Higher) Yoga system starts with Yama and the first...
16 views

Sanatan - Sergio Pavlov
- Jul 9, 2020
- 6 min
Food as Medicine (Yoga & Ayurveda perspective)
"Let your food be the Medicine". You have heard this phrase so often, right? And to different people a different image of food comes to...
39 views
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